- Grits And More
- OLD SCHOOL WHITE GRITS | UNBLEACHED | MADE IN NC
OLD SCHOOL WHITE GRITS | UNBLEACHED | MADE IN NC
- OLD SCHOOL GRITS. stone ground white unbleached, are made locally in North Carolina. What was once considered a dish common only to the South, OLD SCHOOL GRITS are now being discovered nationwide as a hearty, delicious hot cereal alternative. are made from select North Carolina grown non-genetically modified white corn. The corn is ground on antique millstones, then sifted to perfection, retaining all of the natural corn oils to produce a rich corn flavor exactly as it would have tasted generations ago. If your only experience with grits has been the instant, quick, or restaurant varieties, then you are in for a pleasant surprise taste OLD SCHOOL GRITS. Judging by years of public acclaim we are convinced that OLD SCHOOL GRTIS are absolutely the best grits in the world! Try them and see for yourself.
The Health Benefits of Grits
- Satisfies Your Appetite
Leucine and MuscleThe Institute of Medicine recommends that you take in 55 milligrams of the essential amino acid leucine for every gram of protein you consume. Corn is rich in leucine, and a bowl of grits gives you 542 milligrams of it. If you normally take in 50 grams of protein a day, grits provide 20 percent of your daily requirement for leucine. Leucine is particularly important for the elderly and people at risk for losing muscle mass. Researchers who published a study in "Clinical Nutrition" in 2012 found that people who ate reduced-protein meals but took a leucine supplement for two weeks experienced improved protein synthesis, indicating that a diet rich in this amino acid may help prevent loss of muscle.
- B Vitamins
- Keeping Grits Healthy
OLD SCHOOL GRITS is another awesome product made in North Carolina.
Each purchase supports ARTISANS WITH DISABILITIES!!!
119 South Water Street, Wilmington, NC, (Old Wilmington City Market)